Mike Erwin Mike Erwin

Moving Forward: Celebrating a Year of Impact

The holiday season is in full swing and 2025 is right around the corner.  This year, Team RWB’s programs touched the lives of over 22,500 veterans — and those aren’t just numbers, they’re real Veterans who are reclaiming their health, finding purpose, and forging relationships with their teammates.

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Tywan Davis Tywan Davis

Empowering Veterans Through Mindful Healing: Tywan's Top 3 Meditation Techniques

Transitioning from military to civilian life comes with unique challenges for veterans. The weight of PTSD, anxiety, hypervigilance, and a sense of lost purpose can feel overwhelming. To address these struggles, we’re honored to share three trademarked meditation techniques developed by Tywan, a Marine Corps veteran and one of our dedicated Eagle Ambassadors.

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Mike Erwin Mike Erwin

Moving Forward: Thankful for Eagle Nation

A few days ago, I tackled my Big Fitness Goal (BFG) for 2024—America’s oldest ultramarathon, the JFK 50 Miler! It gave me over 10 hours to think about Team RWB and the impact we’ve made on so many people’s lives since 2010. I spent many of those miles thinking about the thousands of great Americans who have made Team RWB into America’s leading health and wellness community for veterans. With today being Thanksgiving, I wanted to share some of those thoughts with you.  

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Timothy Kolczak Timothy Kolczak

7 Surprising Facts About Armistice Day

Discover 7 lesser-known Armistice Day facts that reveal the true story behind World War I's end. Learn about the 11th hour symbolism, two-minute silence origins, and more.

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Jordyn Nguyen Jordyn Nguyen

Team RWB’s AUSA Debut: Strengthening Veteran Connections

Big news, Team RWB family: we’re hitting up the Association of the United States Army Conference for the first time ever this year, and we’re bringing the heat. You’ll find us at Booth #361 in the Non-Profit Pavilion, right in the heart of the military/defense community.

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Timothy Kolczak Timothy Kolczak

The Day That Changed Everything: Veterans Reflect on 9/11

23 years ago, Navy Veteran Brian Sweeney called his wife, Julie Sweeney, from a seatback phone while aboard Flight 175, shortly before the plane struck the South Tower of the World Trade Center. His courageous last call would echo in the hearts and minds of his fellow Americans. We honor his fortitude through the stories of those who followed in his footsteps, and answered the call when America was attacked.

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Jordyn Nguyen Jordyn Nguyen

From Vision Loss to New Chapters: Mike’s Story

Mike Murphy, Army Veteran, served his country for ten years as an aircraft systems operator. His career was nothing short of amazing until a vehicle accident during his last deployment drastically changed his life.

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Mike Erwin Mike Erwin

Moving Forward: Breaking the Doomscroll Cycle

It’s easy to look around right now and feel like we're living in a constant state of chaos. It’s one crisis after another. Shouldn’t technology build us up? That’s what we think at Team RWB and what our app does.

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Timothy Kolczak Timothy Kolczak

Forged in Combat, Honored by Eagle Nation: A Purple Heart Story

Since 22 February 1932, over 1.8 million service members have been awarded the Purple Heart. As part of our August Monthly Mission, we honor those valiant members of Eagle Nation through the Purple Heart Workout and by sharing their stories. Stories like that of retired Sergeant First Class (SFC) John Reyes. John is a Purple Heart Recipient who deployed multiple times to both Iraq and Afghanistan.

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Bryana Allen Bryana Allen

10 Unsung Heroes of the American Revolution

We all know the big names – George Washington, Sam Adams, Patrick Henry, John Hancock. But the road to American independence was paved by a motley crew of unsung heroes whose courage and defiance in the face of the British empire made the Fourth of July possible.

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Bryana Allen Bryana Allen

What the American Flag Means to Us

The American flag is more than just a symbol here at Team RWB. It's an integral part of our organization’s culture—a representation of the values we hold dear. Our name includes the colors. Our shirts prominently feature an American flag. Many of our members volunteered to serve and uphold the ideals it reflects.

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Bryana Allen Bryana Allen

Honoring the Heroes of Operation Red Wings

In the summer of 2005, in the rugged mountains of Afghanistan, a mission known as Operation Red Wings took place. It’s a story of valor in the face of overwhelming odds and a stark reminder of the heavy price our service members sometimes pay.

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