Moving Forward: Celebrating a Year of Impact
The holiday season is in full swing and 2025 is right around the corner. This year, Team RWB’s programs touched the lives of over 22,500 veterans — and those aren’t just numbers, they’re real Veterans who are reclaiming their health, finding purpose, and forging relationships with their teammates.
Empowering Veterans Through Mindful Healing: Tywan's Top 3 Meditation Techniques
Transitioning from military to civilian life comes with unique challenges for veterans. The weight of PTSD, anxiety, hypervigilance, and a sense of lost purpose can feel overwhelming. To address these struggles, we’re honored to share three trademarked meditation techniques developed by Tywan, a Marine Corps veteran and one of our dedicated Eagle Ambassadors.
Unbreakable Spirit: 3 Stories from the Battle of the Bulge
As the snow fell and the bitter cold cut through the Ardennes, the courage of men like Vernon McGarity, Sam Lombardo and Ronald McArthur shone like a beacon in the chaos of the Battle of the Bulge.
Moving Forward: Thankful for Eagle Nation
A few days ago, I tackled my Big Fitness Goal (BFG) for 2024—America’s oldest ultramarathon, the JFK 50 Miler! It gave me over 10 hours to think about Team RWB and the impact we’ve made on so many people’s lives since 2010. I spent many of those miles thinking about the thousands of great Americans who have made Team RWB into America’s leading health and wellness community for veterans. With today being Thanksgiving, I wanted to share some of those thoughts with you.
7 Surprising Facts About Armistice Day
Discover 7 lesser-known Armistice Day facts that reveal the true story behind World War I's end. Learn about the 11th hour symbolism, two-minute silence origins, and more.
Sweat, Struggle, Survival: How Kristen Domke Used Fitness to Take Back Her Life
Like so many of those who’ve served our nation, Kristen Domke’s belief is that service extends beyond the uniform.
The Battle of Mogadishu: Gregg Ackley’s Story
The Battle of Mogadishu was immortalized in the book and film "Black Hawk Down." But it doesn't tell the full story. Delta Force operator Gregg Ackley shared his story with us.
Team RWB’s AUSA Debut: Strengthening Veteran Connections
Big news, Team RWB family: we’re hitting up the Association of the United States Army Conference for the first time ever this year, and we’re bringing the heat. You’ll find us at Booth #361 in the Non-Profit Pavilion, right in the heart of the military/defense community.
The Day That Changed Everything: Veterans Reflect on 9/11
23 years ago, Navy Veteran Brian Sweeney called his wife, Julie Sweeney, from a seatback phone while aboard Flight 175, shortly before the plane struck the South Tower of the World Trade Center. His courageous last call would echo in the hearts and minds of his fellow Americans. We honor his fortitude through the stories of those who followed in his footsteps, and answered the call when America was attacked.
From Vision Loss to New Chapters: Mike’s Story
Mike Murphy, Army Veteran, served his country for ten years as an aircraft systems operator. His career was nothing short of amazing until a vehicle accident during his last deployment drastically changed his life.
Moving Forward: Breaking the Doomscroll Cycle
It’s easy to look around right now and feel like we're living in a constant state of chaos. It’s one crisis after another. Shouldn’t technology build us up? That’s what we think at Team RWB and what our app does.
Forged in Combat, Honored by Eagle Nation: A Purple Heart Story
Since 22 February 1932, over 1.8 million service members have been awarded the Purple Heart. As part of our August Monthly Mission, we honor those valiant members of Eagle Nation through the Purple Heart Workout and by sharing their stories. Stories like that of retired Sergeant First Class (SFC) John Reyes. John is a Purple Heart Recipient who deployed multiple times to both Iraq and Afghanistan.
10 Unsung Heroes of the American Revolution
We all know the big names – George Washington, Sam Adams, Patrick Henry, John Hancock. But the road to American independence was paved by a motley crew of unsung heroes whose courage and defiance in the face of the British empire made the Fourth of July possible.
What the American Flag Means to Us
The American flag is more than just a symbol here at Team RWB. It's an integral part of our organization’s culture—a representation of the values we hold dear. Our name includes the colors. Our shirts prominently feature an American flag. Many of our members volunteered to serve and uphold the ideals it reflects.
Honoring the Heroes of Operation Red Wings
In the summer of 2005, in the rugged mountains of Afghanistan, a mission known as Operation Red Wings took place. It’s a story of valor in the face of overwhelming odds and a stark reminder of the heavy price our service members sometimes pay.
From Freed Slaves to Flanders Fields: The Untold Story of Memorial Day
For many Americans, Memorial Day has become the unofficial start of summer - a three-day weekend packed with backyard barbecues, pool parties and fun in the sun. But amidst the festivities, the true meaning of the day often gets lost.
The March to Baghdad: A Timeline of the 2003 Invasion of Iraq
On 19 March 2003, the United States invaded Iraq. Today, many people look back and think “we should never have gone to war with Iraq.” But that’s taking our reasons for entering war out of context. Let’s look at some of the contributing factors.
A Soldier's Burden: Vietnam Veteran Vance Hewuse's Journey to Acceptance
Vietnam veteran, Vance Hewuse, shares his journey from serving in 57 operations in just over a year to finally getting help for post traumatic stress disorder (PTSD) 40 years later. His story is one of courage, resilience and acceptance.
Vietnam Veteran Bob Johnson Shares His Journey of Sacrifice and Healing
Army Sergeant Bob Johnson’s Vietnam story began when he was drafted into service in 1968. He shares his Vietnam experience and the journey he embarked on afterward with us in hopes that it could help other veterans.
From the Frontlines to Advocacy: The Journey of Vietnam War Veteran Bob Ventimiglia
On Vietnam Veterans Day, we’re breaking a sweat to honor the courage and sacrifices of those who served in one of the most challenging conflicts in modern history. Among them is PO2 Robert “Bob” Ventimiglia, a former US Navy Seabee who served two tours in Vietnam from 1965 to 1967.