Moving Forward: Breaking the Doomscroll Cycle
It’s easy to look around right now and feel like we're living in a constant state of chaos. Political divisions run deep, social media feeds are filled with negativity, and the 24-hour (or is it 12-hour) news cycle bombards us with one crisis after another. As Veterans, we've faced our share of challenges, but navigating this landscape of information overload and polarization is exhausting.
Many of us end up caught in the trap of "doomscrolling" — endlessly scrolling through social media, consuming a steady diet of bad news and heated arguments. This habit, while tempting, has a significant negative impact on mental health, increasing both stress and anxiety.
In the military, we learned the importance of having a mission and a team to support us. In a world that can feel increasingly divided, the Team RWB App—or as we like to call it our Digital Garrion—offers a positive place for us to come together, focus on our health and well-being, and build meaningful connections….all without the negativity that plagues Facebook, X, Instagram, Tiktok or whatever platform you spend your time on.
Our community is designed specifically for Veterans, Service Members, and supporters who want to focus on what truly matters – improving their physical and mental well-being while connecting with others.
Here, you won't find political arguments or doom and gloom. Instead, you'll discover:
Inspiring stories of fellow Veterans achieving their fitness goals
In-person and in-app events to keep you active and engaged
Challenges that push you to be your best self
A supportive community that understands the unique experiences of military service
So, I challenge you: the next time you feel the urge to doomscroll, open the Team RWB App instead. Post about your latest workout, join a virtual event, or simply connect with a fellow Veteran.
Let's use technology to build each other up, not tear people down. Together, we can create a healthier, more connected community of Veterans – one that moves forward, supports each other, and continues to serve in new ways.
Remember, your service didn't end when you took off the uniform. By joining Team RWB and engaging with our community, you're continuing to make a positive impact – on yourself, your fellow Eagles, and our nation. Let's move forward together!
