1776 Gauntlet
Team RWB’s Monthly Mission:
1-8 JUL 2023
Concept of Operations (CONOPS)
Situation
Two hundred forty-seven years ago, delegates of the Second Continental Congress declared independence from Britain, uniting the Thirteen Colonies and making them free, independent states.
Celebrate Independence Day (4th of July) with a little Eagle Fire. Dust off your determination and earn your BBQ through a little sweat to commemorate this day!
Mission
Unite, sweat, and celebrate, one rep at a time! Embrace the spirit of freedom by completing the 1776 Gauntlet workout (details below) in a single day between 1-8 July.
Start a Fundraiser
Support Team RWB’s Monthly Mission: 1776 Gauntlet and help us fulfill our mission by creating a fundraiser page and adding a goal.
Be sure to tag us and use #TeamRWB in your 1776 Gauntlet social media posts so we can see and share them, too!
1776 Gauntlet Workout
1 - 8 JUL 2023
The 1776 Gauntlet is a one-day functional fitness event for participants of all ability levels. Unite in the spirit of Independence Day by completing 1776 exercise reps for your July Monthly Mission.
Additional details:
Team effort for time. Pick your teammates — as many as you want to crush 1776 reps. Example: 4 teammates would do 25 reps of each movement.
Options to scale include weight, distance, and/or dividing reps with more team members.
Event Map
Find a Team RWB 1776 Gauntlet event near you using the map below.
No matter where you do your mission, make sure to grab a battle buddy, friend, or family member.
Check back soon for more events — or create your own!
No event near you?
Create a Member Hosted Event in 3 Steps:
STEP 1: Open the Team RWB Member App and select Events on the bottom navigation menu.
STEP 2: Click the red plus button near the bottom of the screen.
STEP 3: Enter the information for the event. Once complete, click Create Event. That’s it, you made an Event!
Flagship Event
Location: Philadelphia, PA
Sat, JUL 08, 2023 | 10:00 AM - 12:00 PM (EST)
Team RWB Philadelphia PA
Please join the Team RWB Deputy Director, J.J. Pinter, Team RWB PA, and Team RWB Philadelphia as we tackle the July Monthly Mission: 1776 Gauntlet. We will meet at the base of the steps of the Philadelphia Museum of Art for the workout. The workout will be followed by an outdoor picnic with cornhole tournament, giveaways, and more - within walking distance.
The 1776 Gauntlet Training Plan is a 4-week plan that challenges your cardiorespiratory system, muscular strength, and endurance to help prepare you for the 1776 Gauntlet.
Mission training begins on 7 June 2023.
Benefits include:
Daily emails with tailored workouts
Fellow Eagles for support and motivation within the Team RWB Member App
Advice from experts
Once complete, earn the 1776 Gauntlet Training challenge badge
To join the 1776 Gauntlet Training Plan:
Download/open the Team RWB Member App.
Hit the Challenges trophy icon at the bottom.
Join Mission Training: 1776 Gauntlet.
Start training!
1776 Gauntlet Training Plan
