Half Marathon Training Plan
Is taking on a half marathon your big fitness goal? This free, downloadable 8-week half marathon training plan has everything you need to crush it.
For the next 8 weeks, your mission is to be consistent. Your reward will be crossing the finish line of your half marathon race.
The Team RWB Half Marathon 8-Week Training Plan requires you be able to run a 10K before starting. If you aren’t ready to run a 10K, don’t worry. We’ve got you covered. Complete our free 8-week 10K training plan and then take on this plan.
Our 8-Week Half Marathon Training Plan is a walk/run program that is structured, progressive and incorporates two functional strength workouts. One is focused on mobility and the other on strength. You’ll also be introduced
Here are some tips to help you succeed as you tackle this 10K training plan:
Take walk breaks whenever you need it.
Focus on quality over quantity to stay injury-free.
Don’t skip the functional strength workouts.
What are you waiting for? Download your FREE 8-Week Half Marathon Training Plan now.
And remember, you don’t have to tackle this plan alone. There’s a whole nation of Eagles rooting for you. Connect with them in the Running Group in the Team RWB Member App.
