Learn essential wildlife encounter tips for Veterans from Eagle Expedition guides. Stay safe on your outdoor adventures with expert advice on bear safety, trail etiquette, and more.

You've probably heard the phrase "Take only pictures, leave only footprints." Well, we're about to dive deep into what that really means. These 6 tips will help you minimize your impact on day hikes.

Today, we’re breaking down the 10 essential items you need to pack for a day hike. Think of this as your field manual for outdoor operations. You wouldn’t go into battle without your gear, so you shouldn’t hit the trails without these crucial supplies.

This isn't a story of instant transformation, but of small, hard-won victories and unexpected moments of peace. From crossing frozen lakes on cross-country skis to sharing survival skills learned as a SERE Instructor, Pippy's journey through Maine's winter landscape became a powerful metaphor for her ongoing path to healing.

Mary Patterson, Team RWB Grant Manager, first encountered the Appalachian Trail during a family Thanksgiving trip to Amicalola Falls State Park in Georgia when she was 8 or 9 years old. She saw hikers with large backpacks and learned the trail went all the way to Maine.

Here are three essential strategies for on-the-go nutrition to thrive in any scenario. Stay hydrated with clean water, master trailside cooking with lightweight gear, and fuel your endurance with portable power options. Whether you're a seasoned backpacker or just preparing for the unexpected, these tips are your key to success.