OUR PROGRAMS

DIGITAL GARRISON

ABOUT

Team RWB’s Digital Garrison program is the Team RWB Member App. The Digital Garrison harnesses the power of technology to help Veterans and Service Members to build meaningful relationships and maintain a healthy lifestyle, regardless of location. 

Activity Groups

Led by volunteers certified in various disciplines, these groups offer our members opportunities to improve their fitness through a range of activities.

BENEFITS: 

  • Improve physical and mental well-being through regular exercise

  • Access expert guidance from certified activity group leads

  • Increase motivation and accountability through community support

  • Participate in virtual workouts and events

  • Join scheduled live cycling, rowing, meditation, and yoga sessions

Big Fitness Goal

About: Team RWB members are encouraged to tackle an annual BFG (Big Fitness Goal). Supported through a group within our Digital Garrison, our members stay physically active and are more likely to meet their goals.

BENEFITS: 

  • Enhance overall health and resilience through challenges

  • Gain support from like-minded community members

  • Increase motivation through community accountability

  • Access expert advice and guidance

  • Potential $250 BFG stipend for Eagle Ambassadors

  • Free participation in select events (example: RAGNAR/Spartan) *subject to availability

Enriched Life Scale (ELS)

About: Delivered through the Team RWB Member App, the Enriched Life Scale is an 18-question survey, allowing Veterans to easily evaluate their well-being, monitor progress, and access targeted recommendations supporting various aspects of their health and wellness.

BENEFITS: 

  • Benchmark your well-being in four categories

  • Compare your scores to averages

  • Receive personalized improvement recommendations

  • Track progress over time