Vietnam Battle Drill
14-23 MAR 26
CONOPS
Concept of Operations
Situation:
The Vietnam War was a 20-year conflict (1955-1975) between the communist North Vietnamese government and South Vietnam, an American ally. Over 3 million people died during the Vietnam War, including over 58,000 Americans. Vietnam was a long, costly, and unpopular war and our veterans didn’t get the recognition they deserved for their bravery and sacrifice. There were no homecoming parades and many were publicly scorned for their service - voluntary or involuntary. Let’s show Vietnam vets they’re honored and remembered this Veterans Day by breaking a sweat with a functional fitness workout.
Read “10 Myths About the Vietnam War” to learn more.
Mission:
Honor Vietnam veterans and give them the homecoming they deserved by taking on our Vietnam Battle Drill.
Share your photos in the Team RWB Member App and on social media using #TeamRWB.
TASK
Complete the following Functional Fitness workout in honor of America’s Vietnam Veterans:
Buy in: Run/Walk 1 Mile
11 Minute AMRAP
•5 Sit ups
•8 Squats
•3 Push up
•1 Burpee
•8 Lunges (each leg)
Cash out: Run/Walk 1 mile

