Vietnam Battle Drill

White text on black background reading 'Monthly Mission' in a handwritten style.

13-22 MAR 26

CONOPS

Concept of Operations

Situation:

The Vietnam War was a 20-year conflict (1955-1975) between the communist North Vietnamese government and South Vietnam, an American ally. Over 3 million people died during the Vietnam War, including over 58,000 Americans. Vietnam was a long, costly, and unpopular war and our veterans didn’t get the recognition they deserved for their bravery and sacrifice. There were no homecoming parades, and many were publicly scorned for their service - voluntary or involuntary. Let’s show Vietnam vets they’re honored and remembered this Vietnam Veterans Day by breaking a sweat with a functional fitness workout.

Read “10 Myths About the Vietnam War” to learn more.

Mission:

Honor Vietnam veterans and give them the homecoming they deserved by taking on our Vietnam Battle Drill.

Man in red T-shirt holding American flag in park.

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TASK

Complete the following Functional Fitness workout in honor of America’s Vietnam Veterans:

Buy in: Run/Walk 1 Mile

11 Minute AMRAP

•5 Sit ups

•8 Squats

•3 Push up

•1 Burpee

•8 Lunges (each leg)


Cash out: Run/Walk 1 mile

FAQs