How to Choose a Rucksack
As a Marine, I know firsthand how important it is to pick a reliable rucksack that fits your needs. Trust me. The wrong one can be extremely uncomfortable or even cause injuries.
So, whether you’re an avid rucker or new to the activity, I’ve got some tips for you. Use them as a guide when shopping for your next rucksack.
4 Tips for Choosing a Ruck
Know what you’ll use it for.
It’s simple but super important. Will you be using your rucksack for hiking, camping, traveling, or just rucking around? These activities require different features, capacities, and sizes. For example, you’ll likely want a smaller ruck with a capacity of 20-30 liters for day hikes. If you're backpacking or camping, you'll want a larger ruck with a capacity of 50 liters or more. Knowing what you’ll use your ruck for will help you find the most suitable one for you.
Remember size matters.
You want a well-fitted ruck with the capacity for your needs. When on and packed, the shoulder straps should be contoured to your shoulders. The padded waist/hip belt should be centered on your hip bones and secure around your waist. A properly fitted rucksack should distribute weight evenly, sit snugly against your back, and not bounce around while you’re rucking.
Invest in durability.
Rucksacks can take a beating. Invest in a durable ruck to ensure it withstands strenuous or rugged conditions, so it lasts for years. Look for materials that are durable, water resistant, and tear resistant. Reinforced stitching and quality zippers are also important to consider.
Think about accessibility.
A properly packed rucksack is essential for weight distribution and comfort. A rucksack’s compartments are an important piece of that puzzle. Look for rucksacks that have compartments and pockets that make it easy for you to access the items you’ll need regularly without throwing off weight distribution. A separate compartment for a hydration bladder is great if you know you’ll be outside for long periods of time. Side pockets are great for snacks or sunscreen – essentials you’ll need to access frequently.
Want more rucking tips and inspiration?
Download the Team RWB Member App and join our Rucking Activity Group for more training tips and inspiration. Plus, they offer encouragement while you work toward your rucking goals.